/* Estructura común v2. Cada mundo cambia las variables y reescribe lo que haga falta. */
*{box-sizing:border-box;margin:0;-webkit-tap-highlight-color:transparent}
html,body{height:100%}
body{background:var(--page,#000);color:var(--fg);font-family:var(--fb);display:flex;align-items:center;justify-content:center;overflow:hidden}
#app{position:relative;flex:none;width:440px;height:860px;background:var(--bg);overflow:hidden;display:flex;flex-direction:column;isolation:isolate}
@media(min-width:500px){#app{border-radius:44px;box-shadow:0 0 0 10px #111,0 0 0 12px #333,0 40px 100px rgba(0,0,0,.6)}}
.screen{flex:1;overflow-y:auto;overflow-x:hidden;padding:18px 16px 118px;scrollbar-width:none}
.screen::-webkit-scrollbar{display:none}
::selection{background:var(--acc);color:var(--onacc)}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}
button:focus-visible,.inp:focus-visible{outline:2px solid var(--acc);outline-offset:2px}
.ic{width:1.2em;height:1.2em;flex:none}
h2{font-family:var(--fh);font-weight:var(--h2w,400);font-size:var(--h2,40px);line-height:.95;text-transform:var(--tt,none);letter-spacing:var(--ls,0)}
h3{font-family:var(--fh);font-size:var(--h3,15px);text-transform:var(--tt,none);letter-spacing:var(--ls3,0);margin-bottom:12px;font-weight:var(--h3w,700)}
small{color:var(--mut);font-size:11px;letter-spacing:.05em}
b,em{font-style:normal}
.view>*{animation:up .7s cubic-bezier(.16,1,.3,1) both;animation-delay:var(--d,0ms)}
@keyframes up{from{opacity:0;transform:translateY(28px)}to{opacity:1;transform:none}}
/* portada de cada pantalla: foto a sangre */
.band{position:relative;margin:-18px -16px 16px;min-height:var(--bh,250px);display:flex;justify-content:space-between;align-items:flex-end;gap:12px;padding:18px 16px;background:var(--img) center/cover;background-color:#111;overflow:hidden;color:#fff}
.band:before{content:"";position:absolute;inset:0;background:var(--bshade,linear-gradient(transparent 30%,rgba(0,0,0,.8)))}
.band>*{position:relative}
.band h2{color:#fff}.band small{color:rgba(255,255,255,.7)}
.bsub{display:block;margin-bottom:8px}
.stat{text-align:right}.stat b{display:block;font-family:var(--fn);font-size:var(--sn,28px);color:var(--accb,var(--acc));line-height:1}.stat em,.e1 em{font-size:12px;color:var(--mut);margin-left:3px;font-family:var(--fb)}
.card{background:var(--card);border:var(--bw,1px) solid var(--line);border-radius:var(--r,16px);padding:16px;margin-bottom:14px;position:relative}
.pad{margin-bottom:14px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
.chip{padding:9px 15px;border-radius:var(--rc,99px);border:var(--bw,1px) solid var(--line);font-size:13px;color:var(--mut);transition:.25s}
.chip.on{background:var(--acc);color:var(--onacc);border-color:var(--acc)}
.btn{background:var(--acc);color:var(--onacc);padding:13px 18px;border-radius:var(--rc,99px);font-weight:800;font-family:var(--fh);text-transform:var(--tt,none);letter-spacing:var(--ls3,0);display:inline-flex;align-items:center;justify-content:center;gap:8px;transition:transform .2s,filter .2s}
.btn:active{transform:scale(.95)}.btn:hover{filter:brightness(1.1)}
.big-btn{width:100%;margin-top:16px;padding:16px}.big-btn.done{background:transparent;color:var(--acc);border:2px solid var(--acc)}
.lbl{font-size:12px;color:var(--mut);margin:14px 0 8px}.lbl b{color:var(--fg)}
.emos{display:grid;grid-template-columns:repeat(5,1fr);gap:6px}
.emo{display:flex;flex-direction:column;align-items:center;gap:3px;padding:9px 0;border-radius:var(--rc2,10px);border:var(--bw,1px) solid var(--line);color:var(--mut);transition:.25s}
.emo b{font-family:var(--fn);font-size:20px}.emo span{font-size:9px;text-transform:uppercase;letter-spacing:.08em}
.emo.on{background:var(--acc);color:var(--onacc);border-color:var(--acc);transform:translateY(-3px)}
.rng{width:100%;accent-color:var(--acc)}
.adv{margin-top:14px;font-size:13px;line-height:1.45;padding:10px 12px;border-radius:var(--rc2,10px);background:var(--card2)}
.adv.ok{color:var(--ok,#4ade80)}.adv.warn{color:var(--warn,#fb923c)}
.week{display:flex;justify-content:space-between}
.day{display:flex;flex-direction:column;align-items:center;gap:6px}
.day i{width:30px;height:30px;border-radius:var(--rd,50%);border:var(--bw,1px) solid var(--line);display:block;transition:.3s}
.day.done i{background:var(--acc);border-color:var(--acc)}.day.now i{border-color:var(--acc);animation:pulse 2s infinite}
.day.rest i{opacity:.35;border-style:dashed}
@keyframes pulse{50%{box-shadow:0 0 0 7px transparent}0%,100%{box-shadow:0 0 0 0 color-mix(in srgb,var(--acc) 40%,transparent)}}
.plancard{min-height:190px;display:flex;justify-content:space-between;align-items:flex-end;gap:10px;background:var(--img) center/cover;color:#fff;overflow:hidden;border:0}
.plancard:before{content:"";position:absolute;inset:0;background:var(--bshade,linear-gradient(transparent 20%,rgba(0,0,0,.85)));border-radius:inherit}
.plancard>*{position:relative}.plancard small{color:rgba(255,255,255,.75)}.plancard .big{font-family:var(--fh);font-size:38px;display:block;text-transform:var(--tt,none);line-height:1;margin:4px 0}
.inp{background:var(--card2);color:var(--fg);border:var(--bw,1px) solid var(--line);border-radius:var(--rc2,10px);padding:10px;font:inherit;font-family:var(--fn);width:100%;min-width:0;text-align:center}
select.inp{text-align:left;font-family:var(--fb)}
/* entreno */
.exh{display:flex;align-items:center;gap:12px;margin-bottom:12px}
.th{width:56px;height:56px;flex:none;background:var(--img) center/cover;border-radius:var(--rth,10px);filter:var(--pf,none)}
.en{flex:1;min-width:0}.en h3{margin:0 0 3px}
.e1{text-align:right}.e1 b{font-family:var(--fn);font-size:22px;color:var(--accb,var(--acc))}.e1 small{display:block}
.srow{display:grid;grid-template-columns:24px 1fr 1fr 1fr 42px;gap:7px;align-items:center;margin-bottom:7px}
.srow.head{font-size:10px;color:var(--mut);text-align:center;text-transform:uppercase;letter-spacing:.1em}
.srow>span:first-child{font-family:var(--fn);color:var(--mut);text-align:center}
.srow.ok .inp{border-color:var(--acc);color:var(--accb,var(--acc))}
.chk{height:40px;border-radius:var(--rc2,10px);border:var(--bw,1px) solid var(--line);color:var(--mut);display:grid;place-items:center;transition:.25s}
.srow.ok .chk{background:var(--acc);color:var(--onacc);border-color:var(--acc)}
.exf{display:flex;justify-content:space-between;align-items:center;margin-top:8px}
.mini{font-size:12px;color:var(--mut);padding:7px 12px;border:var(--bw,1px) dashed var(--line);border-radius:99px;display:inline-flex;gap:6px;align-items:center}
.sug{font-size:12px;color:var(--ok,#4ade80);font-weight:700;display:inline-flex;gap:5px;align-items:center;animation:up .5s both}
/* comida */
.ringcard{display:flex;gap:14px;align-items:center}
.ring{position:relative;width:138px;flex:none}.ring svg{transform:rotate(-90deg)}
.ring circle{fill:none;stroke-width:var(--rw,10)}.rb{stroke:var(--line)}
.rf{stroke:var(--acc);stroke-linecap:var(--cap,round);transition:stroke-dashoffset 1.6s cubic-bezier(.16,1,.3,1)}.rf.over{stroke:var(--warn,#fb923c)}
.rt{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center}
.rt b{font-family:var(--fn);font-size:28px}.rt small{font-size:10px}
.macs{flex:1}.mac{margin-bottom:11px}.mh{display:flex;justify-content:space-between;font-size:12px;margin-bottom:5px}.mh em{color:var(--mut);font-size:11px}.mh b{font-family:var(--fn)}
.mb{height:6px;border-radius:9px;background:var(--line);overflow:hidden}.mb i{display:block;height:100%;width:0;border-radius:9px;transition:width 1.4s cubic-bezier(.16,1,.3,1)}
.mb .p{background:var(--acc)}.mb .c{background:var(--acc2)}.mb .f{background:var(--acc3,#a78bfa)}
.note{font-size:13px;color:var(--mut);line-height:1.5;margin:0 2px 14px}.note b{color:var(--fg)}
.strip{display:grid;grid-template-columns:2fr 1fr 1fr;gap:6px;margin-bottom:14px;height:92px}.strip i{background:var(--img) center/cover;border-radius:var(--rth,10px);filter:var(--pf,none)}
.addf{display:flex;gap:8px;align-items:center;margin-bottom:10px}.addf>span{color:var(--mut);font-size:12px;white-space:nowrap}.addf .inp:first-child{max-width:90px}
.addf select{flex:1}
.meal{display:flex;align-items:center;gap:10px;padding:10px 0;border-top:var(--bw,1px) solid var(--line);animation:up .4s both}
.meal div{flex:1}.meal b{display:block;font-size:14px}.meal span{font-family:var(--fn);color:var(--accb,var(--acc))}
.x{width:28px;height:28px;border-radius:50%;color:var(--mut);border:var(--bw,1px) solid var(--line);display:grid;place-items:center}.x .ic{width:13px;height:13px}
.eq{text-align:center;color:var(--mut);font-size:12px;margin:6px 0}
.res{display:flex;align-items:baseline;gap:4px;font-family:var(--fn);min-width:92px}.res b{font-size:36px;color:var(--accb,var(--acc))}.res em{color:var(--mut)}
.big1{flex-direction:column;align-items:center;margin:12px 0}.big1 b{font-size:68px;line-height:1}
.ptab{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.ptab div{background:var(--card2);border-radius:var(--rc2,10px);padding:8px;text-align:center}.ptab small{display:block}.ptab b{font-family:var(--fn);font-size:15px}
/* progreso */
.chart{width:100%;height:auto;overflow:visible}.chart .ln{fill:none;stroke:var(--acc);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:1;stroke-dashoffset:1;animation:draw 1.8s .2s forwards;vector-effect:non-scaling-stroke}
.chart .fill{fill:var(--acc);opacity:.1}.chart .tg{stroke:var(--mut);stroke-dasharray:4 5;stroke-width:1}.chart .dt{fill:var(--acc);opacity:0;animation:pop .4s forwards;animation-delay:calc(var(--i)*.15s + .5s)}
@keyframes draw{to{stroke-dashoffset:0}}@keyframes pop{to{opacity:1}}
.lift{margin-bottom:12px}.lh{display:flex;justify-content:space-between;font-size:13px}.lh span{font-family:var(--fn)}.lh em{color:var(--ok,#4ade80);font-size:12px}
.fotos{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}
.foto{aspect-ratio:3/4;border:var(--bw,1px) dashed var(--line);border-radius:var(--rth,12px);display:flex;flex-direction:column;align-items:center;justify-content:center;position:relative;overflow:hidden;cursor:pointer;color:var(--acc);transition:.25s}
.foto .ic{width:30px;height:30px}.foto:hover{border-color:var(--acc)}.foto img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}.foto small{position:absolute;bottom:6px;background:rgba(0,0,0,.6);padding:2px 8px;border-radius:9px;color:#fff}
/* tabbar, timer, confeti */
.tabbar{position:absolute;left:12px;right:12px;bottom:12px;display:flex;padding:6px;background:var(--tabbg,var(--card));border:var(--bw,1px) solid var(--line);border-radius:var(--rt,26px);z-index:5}
.tab{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;padding:8px 0;border-radius:var(--rt2,20px);color:var(--mut);font-size:10px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;transition:.3s}
.tab .ic{width:22px;height:22px}.tab.on{color:var(--onacc);background:var(--acc)}
.timer{position:absolute;left:50%;bottom:92px;transform:translate(-50%,160%);display:flex;align-items:center;gap:12px;padding:10px 12px 10px 18px;background:var(--fg);color:var(--bg);border-radius:var(--rc,99px);z-index:6;transition:transform .6s cubic-bezier(.16,1,.3,1);white-space:nowrap}
.timer.on{transform:translate(-50%,0)}.timer b{font-family:var(--fn);font-size:22px}.timer span{font-size:11px;text-transform:uppercase;letter-spacing:.1em;opacity:.7}.timer button{background:var(--acc);color:var(--onacc);padding:6px 12px;border-radius:var(--rc,99px);font-size:12px;font-weight:800}
.pr{position:absolute;top:34%;left:50%;transform:translate(-50%,-50%);z-index:20;font-family:var(--fh);font-size:44px;color:var(--acc);text-shadow:0 4px 24px rgba(0,0,0,.6);text-transform:uppercase;white-space:nowrap;animation:prin 2.2s both;pointer-events:none}
@keyframes prin{0%{transform:translate(-50%,-30%) scale(.5);opacity:0}15%{transform:translate(-50%,-50%) scale(1.1);opacity:1}30%{transform:translate(-50%,-50%) scale(1)}85%{opacity:1}100%{opacity:0;transform:translate(-50%,-90%)}}
.cf{position:absolute;top:40%;width:8px;height:14px;border-radius:2px;z-index:19;pointer-events:none;animation:cf 1.4s cubic-bezier(.2,.8,.4,1) forwards}
@keyframes cf{to{transform:translate(var(--x),calc(var(--y) + 520px)) rotate(var(--r));opacity:0}}
/* números tipo panel mecánico (solo si el mundo los activa) */
.fl{display:inline-block;animation:flip .5s calc(var(--k)*70ms) cubic-bezier(.3,.7,.2,1) both;transform-origin:50% 50%}
@keyframes flip{0%{transform:rotateX(90deg);opacity:0}60%{transform:rotateX(-18deg);opacity:1}100%{transform:none}}
@media(prefers-reduced-motion:reduce){*{animation-duration:.01ms!important;animation-delay:0ms!important;transition-duration:.01ms!important}}